Closs in on atttacker drill
A drill to practice closin the space in between you and your opponent
(Individual)
1v1 Defending
A drill to practice your 1 on 1 defending
(With training partner)
Marking interception drill
A drill to practice your abilty to intecpet the ball when marking a player
(With training partner)
Clearing drill
A drill to practice your ability and timing to clearing the ball as a defender
(With training partner)
2-Way defending drill
A drill to practice your defending change of direction and risk assessment
(With training partner)