2-WAY Lateral DEFENDING drill

A training partner, a ball, a field and some cones or small objects similar to cones.

All defenders and midfielders.

This drill is a way to practice some of the key elements to defending, the predictability, change of directions and risk assessment. In a fun competitive way.

And of course this drill requires a training partner, we got the same drill but with an offensive point of view: 1v1 solving drill.

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