"Flow state"

The “flow state” also known as “the zone” is a state of mind where reach veru high levels of concentration and confidence. You are perfoming at your highest level and everything just seems to happen effortless, almost subconsciously. This is what it means to be in the flow state.

So if this is the state of mind where, you are able to pefrom at your best. Then the goal  is to reach the flow state as much as possible during games and practice, right?

This is why we look at how this is done, and giving you the tools to reach the flow state.

How to reach the flow state

When looking at how to reach the flow state, there are several factors:

Flow triggers:

– Challenge and skill Balance

– Setting goals

– Internal locus of control

– Passion and purpose

– Game preparation

– Not forcing it

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